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Body Curl Station

ASTM F1487-11ADA CompliantIPEMA Certified

Action Fit’s Commercial Body Curl Station is a crucial outdoor fitness equipment targeting core muscles. Suitable for ages 13 and up, it’s a versatile addition to outdoor gyms and fitness parks. By lifting heels off the bench while holding the bar, users engage core muscles, including rectus abdominis, obliques, and hip flexors. Regular use improves core strength, endurance, and torso stability. The user-friendly design ensures proper form, promoting good posture and body awareness. Durable and safe, it’s built to withstand weather conditions. Incorporate this equipment to enhance core strength and create an inviting outdoor fitness space for all abilities.


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    Body Curl Station

    Commercial Grade Outdoor Fitness and Exercise Equipment

    Introducing the Commercial Body Curl Station by Action Fit, an essential piece of outdoor fitness equipment designed to target and strengthen your core muscles. The Body Curl Station provides a traditional and effective exercise where users lay on their back and grasp the bar with both hands, engaging their core as they lift their heels off the bench.

    Designed for individuals aged 13 and up, the Body Curl Station is a versatile addition to outdoor gyms, fitness parks, and exercise stations in parks. By incorporating this equipment into your outdoor workout routine, you can effectively work your core muscles, including the rectus abdominis, internal and external obliques, transversus abdominis, and hip flexors (iliopsoas and rectus femoris).

    The core muscles play a vital role in the flexion of the spine and overall core stability. The Body Curl Station targets these muscles, providing an excellent workout for your abdominal region. Regular use of this equipment can contribute to improved core strength, enhanced muscular endurance, and increased stability in the torso.

    The Commercial Body Curl Station offers a user-friendly design that ensures proper form and technique during the exercise. The bar provides a secure grip for users to comfortably hold while performing the body curls. The bench is ergonomically designed to provide support and stability for the lower back, allowing users to engage their core effectively without excessive strain.

    In addition to targeting the core muscles, the Body Curl Station offers a comprehensive workout for the hip flexors, which include the iliopsoas and rectus femoris. These muscles are involved in the flexion of the hip joint, making them crucial for movements like walking, running, and jumping. Strengthening the hip flexors through body curls can improve their stability and overall function.

    Furthermore, the Body Curl Station promotes proper body alignment and posture. As users engage their core and lift their heels off the bench, they actively work on maintaining a neutral spine position. This exercise reinforces the importance of good posture and helps users develop better body awareness, which can carry over into their daily activities.

    The Commercial Body Curl Station is built with durability and safety in mind. Constructed using high-quality materials, it is designed to withstand heavy use and various weather conditions, ensuring long-lasting performance and reliability. The non-slip bench surface and secure grip on the bar provide stability and minimize the risk of accidents during exercise.

    In conclusion, the Commercial Body Curl Station by Action Fit is a versatile and durable piece of outdoor fitness equipment that targets and strengthens your core muscles. With its user-friendly design and ability to engage the abdominal muscles and hip flexors, this body curl station provides a comprehensive workout for individuals of all abilities. Invest in the Body Curl Station and create an inviting outdoor fitness space that encourages core strength, stability, and overall well-being.

    Weight: 241 LBS
    Age Group:13 +
    Child Capacity:1
    Muscle Group:Core
    Exercise Type:Resistance
    Timbers Required:TBD

    • Posts: Steel, Powder Coated Finish
    • Hardware: Stainless Steel
    • Plastics: Roto Molded
    • Standards: IPEMA, ISO, ASTM

    Shipping: Freight