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Balance Plank Station

ASTM F1487-11ADA CompliantIPEMA Certified

The Commercial Balance Plank Station by Action Fit is a versatile outdoor fitness equipment piece designed to enhance balance, stability, and core strength. Featuring a tapered walking area, users challenge their core and lower body muscles while improving balance through various exercises. This station accommodates standing yoga poses and elevated push-ups, engaging chest, shoulders, triceps, and core muscles. Suitable for different fitness levels, the plank’s graduated challenge encourages progression. Its durable construction and non-slip surface ensure safety. Ideal for users aged 13 and up, this Balance Plank Station creates an engaging outdoor fitness space that fosters stability, core strength, and overall well-being.


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    Balance Plank Station

    Commercial Grade Outdoor Fitness and Exercise Equipment

    Introducing the Commercial Balance Plank Station by Action Fit, a compact and versatile piece of outdoor fitness equipment designed to challenge balance, stability, and core strength. With its narrow walking area that tapers from 6″ to 3″, this Balance Plank Station provides a graduated challenge that can be tailored to users of all abilities.

    The Balance Plank Station offers users the opportunity to test and improve their balance by walking from one end to the other. The narrow and tapered design of the walking area requires users to engage their core and lower body muscles to maintain stability and control. By practicing jumps, switching directions, and performing various balance exercises, users can enhance their balance and proprioception.

    In addition to balance training, the Balance Plank Station serves as a challenging base for standing yoga poses. Users can incorporate the plank into their yoga practice, utilizing it to deepen their poses and further engage their core and stabilizer muscles. This multifunctional feature makes the Balance Plank Station a valuable addition to outdoor fitness parks and exercise stations.

    The compact design of the Balance Plank Station also provides a convenient platform for elevated push-ups. Multiple users can simultaneously utilize the plank as a push-up platform, adding an element of camaraderie and shared workout experiences. Elevated push-ups on the Balance Plank engage various upper body muscles, including the chest, shoulders, triceps, and core, providing a comprehensive upper body workout.

    Designed for individuals aged 13 and up, the Commercial Balance Plank Station is suitable for users of different fitness levels. Beginners can start with simple balance exercises, gradually progressing to more advanced movements as they improve their stability and core strength. The tapered walking area offers a graduated challenge, allowing users to customize their workouts and continually push their limits.

    Engaging in exercises on the Balance Plank Station specifically targets the core muscles. Your rectus abdominis, obliques, and transverse abdominis are actively engaged as they work to stabilize your body during the various movements and balance challenges. Regular use of the Balance Plank Station can contribute to improved core strength, enhanced balance, and better overall stability.

    The Commercial Balance Plank Station is constructed with durability and safety in mind. Made from high-quality materials, it is designed to withstand outdoor conditions and heavy use. The non-slip surface provides a secure grip, minimizing the risk of slips or falls during exercise. Its compact design allows for easy installation in outdoor fitness parks, gyms, and exercise stations.

    In conclusion, the Commercial Balance Plank Station by Action Fit is a compact and versatile piece of outdoor fitness equipment that offers a challenging workout experience focused on balance, stability, and core strength. With its graduated challenge, multifunctional design, and emphasis on engaging core muscles, this balance plank board provides an inclusive and effective exercise option for users aged 13 and up. Invest in the Balance Plank Station and create an inviting outdoor fitness space that promotes balance, stability, and overall well-being.

    Weight: 49 LBS
    Age Group:13 +
    Muscle Group:Legs
    Exercise Type:Cardiovascular, Resistance
    Timbers Required:TBD

    • Posts: Steel, Powder Coated Finish
    • Hardware: Stainless Steel
    • Plastics: Roto Molded
    • Standards: IPEMA, ISO, ASTM

    Shipping: Freight