There are many benefits to free playtime and mental health and play time appear to be connected.

The power of Play explains how children need to develop a variety of skill sets to optimize their development and manage toxic stress. The research demonstrates that developmentally appropriate play with parents and peers is a singular opportunity to promote the social-emotional, cognitive, language, and self-regulation skills that build executive function and a prosocial brain. Furthermore, play supports the formation of the safe, stable, and nurturing relationships with all caregivers that children need to thrive on outdoor playground equipment.

Those experts are warning that less play time is a very unhealthy approach and are promoting the absolute requirement for increased playtime for kids of all ages. There are many benefits to free playtime that parents may not see at the surface level. It’s easy to overlook the importance of play time among children, but the truth is, there are many cognitive, emotional, and developmental reasons that increasing play time will benefit the overall health of our children

The American Academy of Pediatrics (AAP) clinical report, explains how and why playing with both parents and peers is key to building thriving brains, bodies, and social bonds.

To help keep play a key part of childhood, pediatricians may begin advising parents to look for quality childcare or preschool programs that include playful approaches to learning in a way to help them grow into curious, creative, healthy, and happy adults.

At Pro Playgrounds, we offer a wide selection of high-quality play sets, spring riders, climbers and more appropriate for various age levels.